I’m back in Boulder. Lance stayed a little longer to be fawned over by all sorts of real live angels. Seriously I have never met a place with more concentrated heart centered, caring people in my life. Just good good people…angels with feet (pictures below)…
So I am just wondering how am I going to implement all this knowledge I learned? We learned a lot about food down there and a part of me is wanting to step up this nutrition thing a notch and another part of me just wants to take a big deep breath. I learned a lot about enzymes (among other things) which I am going to share in a post to come but I kind of need a big green house to grow all this stuff and not so sure Lance is up to building me one. I do know Lance is so sick of eating that energy soup that I’ve gotta wait a week before serving that ;). And btw, although I know it didn’t exactly look appealing, there are ways to make it quiet tasty!
So when I get overwhelmed I just come back to…a little of this, a little of that…a little at a time and before I know it, I got all sorts of new things going on…both in life and in the food department. So while I throw a lot of stuff at you, trying to encourage you to do these things that we do, I also want to reiterate to just pick one or two at a time and when you’ve got that mastered than pick up another one or two.
I am not just talking about food either. I am talking about making these changes that will ultimately change your life for the better.
I can’t tell you how thrilled I am when someone says to me that they are being more present in their marriage, or or they are meditating for 10 minutes a day, or even some people who said they have been inspired to downsize and simplify their lives. It’s like the ultimate reward for me to hear these stories.
So thank you for sharing with us the changes you have made. Please keep them coming! It’s working towards a healthy, happier, more peaceful life that is our ultimate goal for you. One change at a time.
Okay now off to plant some sunflower sprouts.
Love, love, love,