Some people have advised me to take it slow this year. Sit around and grieve all day? Trust me, I cry enough. Before Lance was sick, I was a life coach for seven years. Back in January 2011, Lance became my sole subject, my passion, my everything. Now I am ready to return to work, I’m inspired and I’m on a mission. My mission is not only to encourage people to eat more healthy but to live their lives more healthily: body, mind, spirit. I want to share my knowledge (which I will continue to do so on this blog) of the many many different lessons Lance and I learned throughout his illness but I am ready to do this one on one as well. Throughout this process, I realized my true passion is helping people change their lives for the better.
I have some strong opinions and convictions of why this happened to Lance. I believe illness is a combination of a perfect storm, habits that are not serving one both physically and mentally. Lance believed this too. There are too many illnesses out there, cancer raising exponentially over the decades, and what about auto-immune diseases? They seem rampant.
BUT THAT’S NOT ALL. I feel equally if not even more passionate about how people are living their lives NOT just what they are putting in their bodies. My mission is to help you live your life the best you can every single day, right NOW!
Some people start a foundation to raise awareness towards the illness that took their loved one. For me, the best way I see of honoring Lance, is sharing what I’ve learned in order to raise awareness on a healthy lifestyle. I want to help you change. It takes EFFORT to have a balanced life, to eat healthy, to live your life in the most fulfilling way…But guess what? You have me! Someone to be accountable to, to champion you, to give you the occasional kick in the pants and of course love and compassion along the way.
So this is to say, I am officially back in business although it will be much more focused on health, wellness and life choices. I will listen, motivate, and encourage you to change. Everyone has heard the expression “if you had a year to live…” but the truth is we are closer to our death every single day even if we are lucky enough to live to be 80. So my message is CHANGE NOW!
While I don’t have an official website yet, if you are interested, please contact me at email@example.com and as always please post words of encouragement on the blog.
“A year from now you will have wished you started today” -Karen Lamb
Love and health,
PS: I wanted to share my first published article in Elephant Journal and stay tuned for videos coming in the near future.